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Go from Bed to Badass in 90 days with The Cherry Lifestyle
Take control of your health and rediscover the life you deserve.
This 90 day program you work directly with me so I can teach you how to manage your wellness journey through nutrition, exercise and mindset tailored to YOUR needs so that you can live life again. - with step by step guidance.Â
Schedule your free call today to discover if The Cherry Lifestyle Wellness Course is the perfect fit for your journey!
Yes! I want my life back!Does that sound like you?
The Cherry Lifestyle Wellness Course is right for you if:
- You want to be able to understand your body and what is happening in it.
- You know that you have so much more life to live and you’re tired of the way you feel dictating what you do and don’t get to do.
- You are ready to be part of the world again.
- You love the idea of doing the things that you once loved doing before you put yourself on the back-burner and stopped taking care of you. Â
“I was close to my lowest of lows after being sick for almost a year and diagnosed with several autoimmune conditions when my friend suggested I consider working with Cherry. It has been the best decision of my life! I have learned to trust my body again and I am getting stronger every week, Best part? I can be the hands- on grandma that I always wanted to be,”
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- Michele Darwin
A life where you can . . .
✔️ Focus on yourself and learn to love you
✔️ Laugh freely with friends and familyÂ
✔️ Dive back into your favorite hobbies
✔️ Confidently set BIG life goalsÂ
✔️ Feel at home in your body again
YES! I Want My Life Back!
Ready to take control back in your life.. you belong in the Cherry Lifestyle Wellness Course.
Where Self-Doubt No Longer Robs You Of Your Power
- Understand how to listen to your body and its unique needs
- Discover how to leverage nutrition so that you can eat the right foods for your body
- Learn how exercise works for you and helps you gain mobility and function
- Build a foundation of nutrition, movement and mindset to help you identify your inflammatory triggers and learn how to overcome quickly.
“After struggling to exercise consistently for years, I found Pilates, and more importantly, I found Cherry! It’s been over 3 years later, and I’m still going strong and have no desire to quit! Cherry is the type of person that goes ALL IN and is 100% invested in your exercise and wellness journey. She is knowledgeable, motivating, positive, and now, someone I call a true friend. I am so grateful and blessed to have Cherry in my life, pushing me, challenging me, motivating me, and guiding me every step of the way.” -Adrian Edwards Aledo, TXÂ
Chronic pain has been a constant companion since the age of 6.Â
Over the years I’ve gone from one specialist to the next who’d all tell me the same thing . . .Â
“We’ve NEVER seen anything like this before!”
No one could get to the bottom of the physical pain that plagued me, and I was left feeling frustrated, hopeless, and isolated from even my closest social circle.
By my thirties, it got even worse.
Unexpected weight gain . . .Â
Chronic fatigue . . .Â
And food allergies that threatened to take away my greatest pleasures in life (confession: I still haven’t given up the vegan ice cream).Â
That’s when I decided to turn my pain into my purpose . . .Â
And found a method to feel at home in my body again.
Today, I hold two pilates certifications, two nutrition certifications, a life coach certification, and twenty years of experience in hormone studies.Â
I LOVE life in this body . . .Â
And I’ve helped thousands of women build a life that feels worth living, again.Â
I’m excited to do the same for you, too! On our confidence call, we can discuss mindset, nutrition or both! It’s up to you. This call is for you to gain the trust you need in yourself to find success in this program.
Join the over 22,000 women who have made the brave choice to live life the way they want, instead of having it dictated to them.
By purchasing this program, you now have access to an expert who is behind you 100%. Let my knowledge, two pilates certification, life coach certification and twenty years of experience be the roadmap that you need for your success!
I’ve been right where you are…. You don’t have to take this journey along!
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What should I expect?
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Take control back in your life and rediscover those things that made you happy before the aging crept in.Â
In this 90 day program, you will gain a deeper understanding of your body’s nutritional needs,Â
This program provides structural and strategic guidance and support of Cherry Harris, who is a certified coach, nutrition certified, and functional pilates instructor.
The Cherry Lifestyle Wellness Course will guide you step-by-step through the process of identifying stressors to your body, foods and movement patterns to help you gain an understanding of what is happening in your body so that you can break through and live again.
“From being wrapped up in a blanket in my favorite chair to mowing my 2 acre lawn - The Cherry Lifestyle is the real deal!”
What You’ll Learn, Step by Step . . .Â
Over the next 12 weeks, you’ll uncover a proven roadmap for pain relief and enhanced well-being, so you can stop merely existing and fall back in love with living.
Marrying Mind and Body
âś“ Discover proven mind body techniques to promote relaxation and improve attention span
âś“ Build resilience in both body and mind
âś“ Develop confidence and optimism in the face of being unhappy
Personalized Exercises for Gaining Strength, Mobility and Toning
âś“ Your Movement for Your Body
âś“ Learn low impact activities tailored to your body to enhance strength
âś“ Flexibility, Mobility and Self - Empowerment is waiting for you in every routine
Customized Nutrition Plan
âś“ Discover the anti-inflammatory diet that is right for you
âś“ Develop confidence to determine the right nutritional supplement for your circumstance
âś“ Step into the lifestyle modifications that will bring you lasting relief.
Sleep Optimization Strategies
âś“ Create a soothing bedtime routine
âś“ Optimize your sleep space
âś“ Discover how optimizing sleep reduces inflammation
Stress Management Techniques
âś“ Practice breathing techniques for stress management
âś“ Create personalized meditation workouts
âś“ Discover how journaling can help you identify and stop stress hormones in their tracks.
Community Support
âś“ Join a community of women who GET you, motivate you and celebrate your success
âś“ Real support from women who have walked this road
âś“Â Weekly phone calls with Cherry for ultimate accountability that will inspire you to do better
âś“ Exclusive trainings to assist you on your journey to success
This 90 day program teaches you how to live BETTER through great nutrition, exercise and mindset tailored to YOUR needs so that you can live life again.
Yes! I want my life back!By the end of this program you will:
Fall in Love with Yourself Again
Embracing this next version of you that knows your body’s unique needs and abilities.
Nail your body’s nutritional and supplemental needs
honing in on what supports you and gaining an awareness of how foods affect your mind, body and health.
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Recognize the importance of movement
So that you can be an active participant in your life, rather than a cheerleader on the sideline
Gain Clarity
Find the Confidence to live life of your terms. You have been a wife for years. You have been a mother for years. You have worked a job that required you to put yourself on the back-burner. WELL...that stops today. We will work together to find who you are in your soul. Explore you especially what God put you on this earth to do. Â
Pain Changers will transform your life!
Plus… These bonuses will guide you to reach your goals (and your best life) faster!
Then NOW is the time to take matters into your own hands.
Bonus #1
24 hours of Movement VideosÂ
I want The Cherry Lifestyle to be a game changer for you, sis.
With purchasing the Wellness Course, you will be offered a plethora of workout videos taught by Cherry that are functional, and let's face it, the ultimate goal is to stay mobile your whole life.
Bonus #2
Meal Guide
You are taking back control of your life, focusing on movement, mind and body.
So with this bonus, you’ll have access to hundreds of recipes designed to support you on this journey. You will even have customized menus that suit your tastebuds!Â
Bonus #3
Digging deeper into Food Guide
In this exclusive bonus, we dive deeper into food sensitivity and food allergies that may be negatively impacting you which can inhibit weight loss and perhaps cause pain.
Bonus #4
Mindset Element Guide
Every week, you will receive a journaling prompt to help you process your new thoughts and skills and guide you.
Bonus #5
Zoom Recordings
With this bonus, you have access to all tons of resources and hours of recordings to assist you on your journey.
Exclusive Bonus
“Confidence Call with Cherry”
[Value=Priceless]
In this exclusive bonus each week we have an accountability call which will be geared to discover who you are. Then, we will work on mindset shift to movement, life and even eating
In this no nonsense 45 minute weekly call, we will cover what you need to know to know about your mindset and nutrition to blast through your goals of stepping into the next best version of your life.
When you add it up, that’s total value of
$10,900
Don’t just take my word for it. See what other women are saying . . .
"I was diagnosed with rheumatoid arthritis in 2015 and I've struggled since before that diagnosis, with pain and fatigue. I take oral meds and administer my own injections and still, by the time my rheumatology appointments rolled around every 4 months I was already in pain, laying in my chair wrapped in a blanket and ready for joint injections. I have followed The Cherry Lifestyle 11 months now, and I have gained strength and flexibility, have fewer "bed" days and the side effect was weight loss!" Lana Crane Davis
FAQs: Frequently Asked Questions
Why is the price the price?
Do you offer payment plans?
What support and resources are available to me as a student?
Are you an expert? Can you really help me?
Do you offer a guarantee?
Have a question that isn't frequently asked? Email me at [email protected]
